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Be Full Body Strong

  • 9 Steps

About

Describe your program here. Why should people join? Use short catchy text to tell people how they can benefit from participating. A great description makes people more likely to join your program.

You can also join this program via the mobile app. Go to the app

Price

Free

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PLEASE KEEP IN MIND THAT YOUR MEMBERSHIP COVERS A BASE OF 5 PRACTICE HOURS PER WEEK. ANY ADDITIONAL HOURS ARE A COURTESY. THIS SCHEDULE MAY OR MAY NOT CHANGE DUE TO POOL RENTAL CLOSURES OR UNFORSEEN CIRCUMSTANCES. WHEN THIS OCCURS, PLEASE REFER TO THE BUDD LAKE SCHEDULE.

*this applies to the swim team only

© 2025 by NJ SEA DRAGONS, LLC

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